MAITRI BHAVANA

Compassion Practice for Those Who are Suffering Most

The weight of suffering in this world is crushing.

In addition to the other ways we show up, it’s important that we have practices that help us connect with the suffering going on in the world right now. Every Monday evening, we will gather and do our compassion practices while names of various individuals who are suffering are read aloud.

Palestinians and undocumented immigrants, along with all incarcerated individuals across the planet are always included in this practice.